HOLISTIC YOGA AND FITNESS
Explore moving your body in a purposeful way to achieve your unique strength and flexibility goals. Movement is an opportunity to honor, heal and strengthen the body, not overtax or punish it. Andrea’s mindful approach to hatha-vinyasa yoga and full-body conditioning is taught in a way that will connect you to your inner voice — guiding you physically and beyond.
CALL OR TEXT: (847) 219-4050
EMAIL: Andrea.breatheandbeyoga@gmail.com
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