The philosophical system of tantra embodies many teachings and meanings. The literal definition of tantra is to “expand beyond all limitations”...

Ayurveda is the sister science of yoga, and expands our understanding of who we are through the elements of nature. Ayurveda teaches us to look...

Tantric philosophy uses the energy body and breath to shift the mind through the tools of asana, bandha, pranayama, chakras, mantra, kriya and...