SERVICES TAILORED TO YOU
Yoga Ayurveda 1:1s, Holistic Customized Practices
Holistic, empowering healing customized exclusively for the individual based on your unique dosha and current symptomology.
- Holistic healing that will deepen your practice of yoga leveraging the tools of yoga and ayurveda
- At your first session, we will determine your prakriti (innate state) versus your vikruti (current state) to determine specific imbalances that could be creating unwelcome symptoms in your body/mind.
- By deepening your knowledge of yoga and Ayurveda, you will learn how to use the tools to heal yourself
- Different assessment forms will be sent out to you to complete prior to your first in-person/virtual session
- Dress in comfortable clothing
- Initial Consultation runs approximately 90 minutes long. Andrea will follow up with a customized treatment sheet and program for you
- Sliding Scale $125 – $150
- Follow up consultations: 45 minutes
- Sliding Scale $50 – $75
- Virtual (via Zoom)
- Nominal travel fee may apply. Most travel included.