Yoga Ayurveda 1:1s, Holistic Customized Practices

Holistic, empowering healing customized exclusively for the individual based on your unique dosha and current symptomology. 

Session Details:

  • Holistic healing that will deepen your practice of yoga leveraging the tools of yoga and ayurveda
  • At your first session, we will determine your prakriti (innate state) versus your vikruti (current state) to determine specific imbalances that could be creating unwelcome symptoms in your body/mind.
  • By deepening your knowledge of yoga and Ayurveda, you will learn how to use the tools to heal yourself
  • Different assessment forms will be sent out to you to complete prior to your first in-person/virtual session
  • Dress in comfortable clothing
  • Initial Consultation runs approximately 90 minutes long. Andrea will follow up with a customized treatment sheet and program for you
    • Sliding Scale $125 – $150
  • Follow up consultations: 45 minutes
    • Sliding Scale $50 – $75
Location Details
  • Virtual (via Zoom)
  • Nominal travel fee may apply. Most travel included.

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