SERVICES TAILORED TO YOU

Corporate Sessions, Yoga, Fitness & Wellness

Take a moment to breathe and connect to your body in the midst of your busy work day. We’ll give the thinking mind a break and shift into a space of feeling, all while building strength and gaining mobility in the body. My aim for you is to leave your session feeling rejuvenated, never depleted, and ready to tackle whatever life brings you next.

Having worked in corporate business myself, I am familiar with how stressful a day at the office can be. Yoga can be conducted via Zoom, at your business’s fitness center, or in the middle of a vacant conference room.

Session Details: Various format and duration options designed to meet the needs of your group and level.

Classes can also be previously recorded for corporate intranet/internal use.

Formats:

  • Hatha Vinyasa Yoga
  • Sculpt and Burn
  • Deep Stretch & Restore Yoga
  • Guided Relaxation
  • Meditation

Duration:

  • 30, 45 or 60 minutes
  • Longer sessions also available upon request

Speaking & Education

  • Wellness and Lifestyle Informational and Q&A Session
Corporate Rates
  • 60 minutes: $120
  • 75 minutes: $135
  • 90 minutes: $150
  • Pricing for previously filmed recorded classes available upon discussion/request.
Location Details
  • Virtual (via Zoom)
  • Your desired location

Schedule a Consultation

  • This field is for validation purposes and should be left unchanged.

Sign up for our newsletter

© 2021 Breathe and Be Yoga. All Rights Reserved.  |  Powered by SitesForYogis.com