SERVICES TAILORED TO YOU

1:1 and Small Group Yoga

A wonderful option if any of the below resonate:

(1) You are interested in customized practices
(2) You wish to focus on a specific element (e.g. mobility/range of motion, strength and conditioning, relaxation)
(3) You are new to the practice
(4) You prefer to have your own personal and private 1:1/small group session

Each session is customized to fit your unique areas of focus. Sessions can include any of the following:

Hatha yoga
Vinyasa yoga
Strength and conditioning
Foam rolling
Restorative/Gentle yoga
Yoga for kids and families
Meditation
Guided relaxation

Essential oils and music can also be incorporated upon request.

Helpful props

2 yoga blocks
Yoga strap
Long foam roller
Assortment of weights
Loop bands
Yoga blanket

Yoga sessions can be customized to be athletic, restorative, or anywhere in between. Andrea’s classic sequencing style includes a blend of breath work, dynamic/static movement, and mindfully-paced flow.

Private 1/1 and Small Group Rates

30-60 minute sessions available
Email for pricing abologeorges@gmail.com as pricing will vary with weekly commitment/regularity

Pricing may vary based on location/packages.

Location Details

Virtual, via Zoom
In studio, Straightline Dance Fitness

Schedule a Free 15-minute Consultation

Andrea’s breadth of knowledge keeps lessons challenging and interesting. She has a gentle approach that is reflected in her patience, attention to precision and overall professionalism.

– Karen

Private 1:1 sessions wih Andrea have been nothing less than fabulous. I previously had little to no experience with yoga and have enjoyed learning from expertise. I leave each session feeling better and refreshed.

– Jamie

Andrea provides modifications/feedback during yoga 1:1s that cannot be done in a group yoga session. She approaches each session with detailed focus.

– Tony

Andrea prepared a 75 minute yoga practice catered towards an area of the body I wanted to focus on. It was clear she prepared for our session ahead of time. I also love her essential oils!

– Alyssa