SERVICES TAILORED TO YOU
1:1 and Small Group Yoga
A wonderful option if any of the below resonate:
(1) You are interested in customized practices
(2) You wish to focus on a specific element (e.g. mobility/range of motion, strength and conditioning, relaxation)
(3) You are new to the practice
(4) You prefer to have your own personal and private 1:1/small group session

Each session is customized to fit your unique areas of focus. Sessions can include any of the following:
- Hatha yoga
- Vinyasa yoga
- Strength and conditioning
- Foam rolling
- Restorative/Gentle yoga
- Yoga for kids and families
- Meditation
- Guided relaxation
Essential oils and music can also be incorporated upon request.
Helpful props
- 2 yoga blocks
- Yoga strap
- Long foam roller
- Assortment of weights
- Loop bands
- Yoga blanket

Yoga sessions can be customized to be athletic, restorative, or anywhere in between. Andrea’s classic sequencing style includes a blend of breath work, dynamic/static movement, and mindfully-paced flow.
Private 1/1 and Small Group Rates
- 30-60 minute sessions available
- Email for pricing abologeorges@gmail.com as pricing will vary with weekly commitment/regularity
Pricing may vary based on location/packages.
Location Details
- Virtual, via Zoom
- In studio, Straightline Dance Fitness
Schedule a Free 15-minute Consultation
CALL OR TEXT: (847) 219-4050
EMAIL: Andrea.breatheandbeyoga@gmail.com
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