1:1 and Small Group Yoga

A wonderful option if any of the below resonate:

(1) You are interested in customized practices
(2) You wish to focus on a specific element (e.g. mobility/range of motion, strength and conditioning, relaxation)
(3) You are new to the practice
(4) You prefer to have your own personal and private 1:1/small group session

Each session is customized to fit your unique areas of focus. Sessions can include any of the following:

  • Hatha yoga
  • Vinyasa yoga
  • Strength and conditioning
  • Foam rolling
  • Restorative/Gentle yoga
  • Yoga for kids and families
  • Meditation
  • Guided relaxation

Essential oils and music can also be incorporated upon request.

Helpful props

  • 2 yoga blocks
  • Yoga strap
  • Long foam roller
  • Assortment of weights
  • Loop bands
  • Yoga blanket

Yoga sessions can be customized to be athletic, restorative, or anywhere in between. Andrea’s classic sequencing style includes a blend of breath work, dynamic/static movement, and mindfully-paced flow.

Private 1/1 and Small Group Rates
  • 30-60 minute sessions available
  • Email for pricing as pricing will vary with weekly commitment/regularity

Pricing may vary based on location/packages.

Location Details
  • Virtual, via Zoom
  • In studio, Straightline Dance Fitness

Schedule a Free 15-minute Consultation

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Andrea’s breadth of knowledge keeps lessons challenging and interesting. She has a gentle approach that is reflected in her patience, attention to precision and overall professionalism.

– Karen

Private 1:1 sessions wih Andrea have been nothing less than fabulous. I previously had little to no experience with yoga and have enjoyed learning from expertise. I leave each session feeling better and refreshed.

– Jamie

Andrea provides modifications/feedback during yoga 1:1s that cannot be done in a group yoga session. She approaches each session with detailed focus.

– Tony

Andrea prepared a 75 minute yoga practice catered towards an area of the body I wanted to focus on. It was clear she prepared for our session ahead of time. I also love her essential oils!

– Alyssa

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